Exercise Analytics

Total Sets
27
Total Volume
2,710 kg
Avg Weight
9.1 kg
Avg Reps
10.8
Max Weight
10 kg
Max Reps
15
Best Set (Volume)
15 × 10 kg = 150 kg
Weight Progress
+1.3% vs early sessions
Workout Sessions
11

Progress Over Time

Jun 14: 5 kg × 8 repsJun 14: 10 kg × 8 repsJun 21: 10 kg × 8 repsJun 21: 10 kg × 8 repsJun 21: 10 kg × 8 repsJun 28: 10 kg × 10 repsJun 28: 10 kg × 10 repsJul 6: 10 kg × 10 repsJul 6: 10 kg × 10 repsJul 13: 5 kg × 8 repsJul 13: 10 kg × 15 repsAug 9: 10 kg × 12 repsAug 9: 10 kg × 12 repsAug 17: 10 kg × 12 repsAug 17: 10 kg × 13 repsAug 25: 5 kg × 8 repsAug 25: 10 kg × 13 repsAug 25: 10 kg × 14 repsAug 25: 10 kg × 13 repsSep 1: 5 kg × 8 repsSep 1: 10 kg × 14 repsSep 1: 10 kg × 13 repsSep 8: 10 kg × 15 repsSep 8: 10 kg × 15 repsSep 8: 5 kg × 8 repsMay 23: 10 kg × 9 repsMay 23: 10 kg × 9 reps108530Jun 14Jun 28Aug 17Sep 1May 23
Weight (kg)
1 rep
15 reps
(Circle size = Reps)