Exercise Analytics

Total Sets
4
Total Volume
816 kg
Avg Weight
17 kg
Avg Reps
12
Max Weight
20 kg
Max Reps
12
Best Set (Volume)
12 × 20 kg = 240 kg
Weight Progress
-30% vs early sessions
Workout Sessions
2

Progress Over Time

Nov 27: 20 kg × 12 repsNov 27: 20 kg × 12 repsDec 16: 14 kg × 12 repsDec 16: 14 kg × 12 reps20151050Nov 27Nov 27Dec 16Dec 16Dec 16
Weight (kg)
1 rep
12 reps
(Circle size = Reps)